By Jasenka Zubcevic
University of Florida 

Don't hate your gut: It may help you lose weight, fight depression and lower blood pressure

 


(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.)

(THE CONVERSATION) A universe of organisms living inside you may affect every part of your body, from your brain to your bones, and even your thoughts, feelings and your attempts to lose weight.

This is a universe of trillions of microorganisms – or what we biologists call microbiota – that live in your gut, the part of your body responsible for digestion of the food you eat and the liquids you drink.

As researchers, we have been looking increasingly into the effect these bacteria...



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