Lynn Says
Diet and exercise
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May 16, 2018
(From the internet)
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart only good for so many beats, and that it. Don't waste on exercise. Everything wear out eventually. Speeding up heart not make live longer; it like saying extend life of car by driving faster. Want live longer? Take a nap.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine made from fruit. Brandy is distilled wine, which mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up!
Q: How can I calculate my body/f...
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