Immune system tips offered
April 5, 2020
STILLWATER, Okla. – While medical researchers worldwide race to develop a cure for COVID-19, people can work to strengthen their immune systems and stay as healthy as possible, said Janice Hermann, Oklahoma State University Extension nutrition specialist.
A few easy and practical habits might make a big difference in the long run – emotionally as well as physically.
“The immune system is actually made up of a network of cells, tissues and organs. Eating right, staying physically active, getting enough sleep and managing stress keeps everything in top working order,” Hermann said....