Eggs

 


While milk is advertised to be “nature’s most nearly perfect food,” humans are the only animals that drink it after they are grown and dietitians claim it isn’t as great a source of calcium as once thought.

As for me, I like eggs. The coneheads from Saturday night live referred to them as “fried chicken embryos” and gave them for Trick-or-treat, but they are really a healthy, versatile ingredient in many different recipes. Like tree nuts, they trigger allergic reactions in some individuals.

Eggs: most arthropods, vertebrates and mollusks lay them; an exception is the scorpion. In the spring, a...



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