September 2, 2022

When our daughters were young, apple juice was a favorite. There has always been discussion about the value of juice in the diet, because most are high in sugar, contain acids harmful to the tooth enamel, and since most are filtered, are low in fiber.

An article in The American Legion Magazine discusses juice as part of a healthy diet. A popular brand, V-8, so named because it contained 8 different vegetable juices, used the ad: “Drink your vegetables.” We all know that fruits and vegetables should be included in our diets, but even celebrities such as George W. Bush voiced their disda...

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