The New Year is approaching; time for resolutions. Most of us have multiple issues we could work on, and the New Year is a good time to start.

As my late friend Ron Seaman said, “Stopping smoking is easy. I have done it 100 times.” When we resolve to do something, it is an agreement with ourselves that can affect the lives of others. Smoking is just one habit that is hard to quit, overeating another, and lack of exercise a third. The list can include unobtainable goals, so if you choose to resolve something, be realistic.

Most people have too many things. If you are one of them, and it is caus...


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