Walk With Ease program offered to Woods County residents
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November 16, 2016
The Woods County OSU Extension Office is offering the Walk With Ease Program, an Arthritis Foundation program that can reduce pain and improve overall health, to Woods County residents. This class will meet 10 – 11 a.m. each Monday, Wednesday and Friday through Dec. 16.
If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
Walk With Ease will help motivate individuals to get in great shape, walk safely and comfortably, improve flexibility, strength and stamina, and reduce pain.
Please contact the Woods County OSU Extension Office at 580-327-2786 to reserve your spot. There is no charge to participate in the class. If you have any questions, please contact Susan Holliday, Extension educator for family and consumer science/4-H, at [email protected] or 580-327-2786.
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