Alva Review-Courier -

Sometimes I sit and think and sometimes I just sit. Meditation has shown me that the mind is constantly stirring and it takes an effort on one’s part to keep it gently but resolutely focused.

What we think about or think of is considered our intellectual property. It encompasses a broad range of tangible and intangible assets that can be protected by law.

We sometimes find ourselves thinking out loud, not to be confused with talking to oneself, which might signal a problem. Sharing our thoughts and ideas is a vital part of normal communication but like the internet, once shared it is forever s...